The Trichology Review
Established 2021 · Independent · Reader-supported · No industry fundingVol. 6 · No. 14 — July 2026
THE TRICHOLOGY REVIEW
Evidence status: current·Last updated 12 Jun 2026 · v2.3·Revision history
Foundations · 6-part primer

How hair actually grows

Before any ingredient makes sense, the biology has to. A follicle is a small organ on a repeating clock, governed by chemical signals. Understand the clock and the signals, and every intervention in the field falls into place, including why some work, some don't, and where the open questions are.

By P. Nair
Science Editor
01 — The cycle

Every follicle runs on a three-phase clock

Hair is not continuously produced. Each follicle cycles through anagen (active growth, 2–7 years), a brief catagen (regression, ~2–3 weeks), and telogen (rest, ~3 months), after which the old hair sheds and a new anagen begins. At any moment about 85–90% of scalp follicles are in anagen. How much hair you keep is, at root, a question of how long anagen lasts and how reliably the cycle restarts.

The hair growth cycle: anagen, catagen, telogen
Nearly every intervention for hair loss is, mechanically, an attempt to lengthen anagen or to restart it sooner.
02 — The anatomy

The dermal papilla is the control room

At the base of each follicle sits the dermal papilla, a cluster of specialized cells that instructs the surrounding matrix cells to divide and build the hair shaft. It is the papilla, not the visible hair, that decides the follicle's fate. Signals received here determine whether the follicle grows a thick terminal hair, a wispy vellus one, or nothing at all.

Dermal papilla
Signaling hub; receives growth and inhibitory cues.
Matrix cells
The engine, divide rapidly to lengthen the shaft.
Stem-cell bulge
Reservoir that regenerates the follicle each cycle.
03 — What goes wrong

Miniaturization: the follicle shrinks, it doesn't die

In androgenic hair loss, sensitive follicles react to DHT (a derivative of testosterone) by shortening anagen with each cycle. Over years, a robust terminal follicle produces progressively finer, shorter hairs, miniaturization. The critical, hopeful detail: for a long time the follicle and its stem-cell reservoir persist. It is under-instructed, not destroyed, which is why intervention earlier in the process reliably works better than intervention late.

2 forces decide the outcome: the brake (DHT shortening the cycle) and the accelerator (growth signals restarting it). Most of the field manipulates one or the other.

04 — The signals

Growth factors are the accelerator

The papilla and its surroundings communicate through signaling proteins. Among the most important for driving anagen are the fibroblast growth factors — FGF-2 and FGF-7 — which push resting follicles back into growth and sustain the matrix once it is running. Understanding this class is the single most useful thing a reader can do, because it is where the mechanism of hair growth is most directly addressable.

FGF-2 and FGF-7 roles in the hair follicle
FGF-2 restarts the cycle and drives elongation; FGF-7 sustains matrix growth and shaft thickness.
Go deeper: the FGF-2 & FGF-7 monograph →
05 — Delivery

Why the barrier matters

The skin's outer layer excludes large molecules. A signal that can't reach the papilla can't act, so how an ingredient is delivered often matters as much as what it is. More on delivery →

06 — Women vs. men

The same organ, different pattern

Female-pattern thinning shows diffuse density loss rather than a receding line, and its hormonal picture is less clear-cut, which is why male trial data does not simply transfer.

Selected sourcesFull citation index →
01Zhang H, et al. FGF signalling in dermal papilla cells and anagen induction. J Invest Dermatol 2019;139(4):812–821. doi:10.1016/j.jid.2018.10.032
02Katsuoka K, et al. FGF-7 (KGF) and hair-matrix keratinocyte proliferation. Br J Dermatol 2017;176(6):1487–1495. doi:10.1111/bjd.15234
03Olsen EA, et al. Topical minoxidil: a 40-year evidence synthesis. J Am Acad Dermatol 2021;84(3):632–644. doi:10.1016/j.jaad.2020.09.041
04Messenger AG, Rundegren J. Minoxidil: mechanisms of action on hair growth. Br J Dermatol 2004;150(2):186–194.
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